TRE and Shiatsu Workshop - The Space

Saturday 11 March
2.30pm - 5.30pm
Contact the organisers for more details

Join this afternoon workshop of fully guided bodywork with Shiatsu and TRE (Trauma and Stress Release Exercises) where you can learn simple exercises and techniques you can use at home to relieve stress and tension.

Join professional Shiatsu holistic acupressure practitioner Frances Stoakley and therapeutic social worker, TRE and EMDR practitioner Hetty Verhagen at an afternoon workshop in The Space.

This empowering session will focus on simple, guided exercises and techniques to reduce feelings of stress and overwhelm. These techniques can then be practiced and developed at home to benefit long-term well-being.

For more information, and to book a place, please contact Frances or Hetty.

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